Recharge Your Batteries

We seem to spend our whole lives chasing something, rushing everywhere, never stopping to actually enjoy what we have. Everyone needs time to relax, time to stop and smell the roses as they say.


Stress is one of the leading killers in the United States today. We see diseases associated with this condition on the increase. The fact that people are under more pressure is starting to take its toll on the population at large. There, it is important for us to do all we can to reverse this trend in our lives.

Man was made to rest. Each night, we put ourselves in a state where we recharge our batteries. For the period of 6-8 hours, the body is revitalized through sleep. Failure to take this time causes negative effects on the body (and life). This downtime is crucial to our long-term well being.

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