Showing posts with label Quality of life. Show all posts
Showing posts with label Quality of life. Show all posts

Friday, April 3, 2009

Quality not Quantity

We all know the type of person, the one who has a million friends, who is always on the phone, bouncing from person to person, talking to everyone but listning to no one. Are you that type of person ? Do you know the likes and dislikes of your closest friends ?

http://dennisharting.blogspot.com/2009/04/quality-versus-quantity.html



I recently had an occasion to witness how someone seeks to develop her self through quantity rather than quality. Her esteem is such that she needs to surround herself with lots of people. This woman is always texting, calling, or instant messaging someone at all times throughout the day. I had the opportunity to see this first hand by going out to lunch with her. During the entire time we spent together, she never stopped interacting with others. This got my curiosity up to look a bit deeper into this.

A week later, I had the chance to meet her again. It was interesting how the low esteem is interwoven in all she does. To start, I will tell you this woman's life is chaos. She is always later no matter what. And, when I say late, it is not a few minutes. She showed up 45 minutes late to our get together. Normally, I would have left after about 15 minutes but I was interested in understanding this more. Again, when she got there, it was a similar thing. She was going a mile-a-minute the entire time. A relaxing meal was anything but that.

Saturday, March 14, 2009

Recharge Your Batteries

We seem to spend our whole lives chasing something, rushing everywhere, never stopping to actually enjoy what we have. Everyone needs time to relax, time to stop and smell the roses as they say.


Stress is one of the leading killers in the United States today. We see diseases associated with this condition on the increase. The fact that people are under more pressure is starting to take its toll on the population at large. There, it is important for us to do all we can to reverse this trend in our lives.

Man was made to rest. Each night, we put ourselves in a state where we recharge our batteries. For the period of 6-8 hours, the body is revitalized through sleep. Failure to take this time causes negative effects on the body (and life). This downtime is crucial to our long-term well being.

http://dennisharting.blogspot.com/2009/03/recharge-your-batteries.html